Hello! My name is Karen Porter
As a certified wellness counselor and licensed independent social worker with over twenty years of experience, I guide people toward emotional and mental wellness. Rooted in my own journey, my approach combines compassion and empowerment to help individuals achieve meaningful, lasting change.
What I Can do for You
Wellness Counseling
Therapy designed to support emotional and mental well-being, helping you build resilience and confidence while addressing deeper emotional challenges and enhancing your overall quality of life.
Wellness Planning
Focused sessions to create actionable goals and strategies for improving your well-being, including stress management, self-care, and work-life balance.
Wellness Narrating
Reflective self-expression and personal discovery through sharing your story, fostering emotional healing and strengthening your connection to yourself and others.
Schedule Your Free Consultation
Meeting is the first step in your wellness journey—one we take together. Through a personal connection we will create a tailored plan or begin the counseling process to optimize your mental and emotional health.
Testimonials
“I’m a mother of 3 and work nights, full-time. In all of the chaos, she found a way to help me find balance. For the first time in 5 years I have been able to concentrate on my health.””
“In a struggle to find myself as a young professional and a mother of 2, Karen helped me to find self-assurance in my inner abilities. I’ve been able to grow my career and gain a sense of tranquility. I’m now able to let go of things that don’t serve a purpose and grasp on to things that heal my soul.”
“The counsel Stronger Today provided helped me on my wellness journey. It was incredibly valuable guidance through a turbulent time.”
